PDF Download Visionary Kitchen: A Cookbook for Eye Health
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Visionary Kitchen: A Cookbook for Eye Health
PDF Download Visionary Kitchen: A Cookbook for Eye Health
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About the Author
Sandra A. Young, OD is an optometrist with a special interest in nutrition and vision. She earned her Doctor of Optometry from Pacific University, College of Optometry, Forest Grove, Oregon, 1984. Dr. Young comes from a long line of chefs and waiters from New Orleans, both French and Italian. She has been cooking in the Mediterranean tradition since before she was 10, both in her family s kitchen and catering for large events. After practicing optometry in private practice and military medical facilities, she began the compelling research in nutrition, vision and prevention of eye disease. She is inspired by current research to potentially curb through nutrition, the devastating eye disease, Age-related Macular Degeneration. Visionary Kitchen A Cookbook for Eye Health blends her exceptional cooking skills with her knowledge of current ocular science and research, creating a practical guide for her patients and the public at large. Dr. Young is convinced that healthful meals the entire family will enjoy can be prepared with exceptional taste while supporting ocular health. She is married with two children. She is an avid golfer, enjoys playing tennis and family life.
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Product details
Paperback: 240 pages
Publisher: The Cookbook Marketplace; 1st edition (October 25, 2013)
Language: English
ISBN-10: 0615866972
ISBN-13: 978-0615866970
Product Dimensions:
7.9 x 0.5 x 9.9 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#706,418 in Books (See Top 100 in Books)
I saw this cookbook at my optometrist's office and thought the recipes looked interesting. Since I like to collect cookbooks, I ordered it. The recipes are very workable, once you acquire some of the herbs and spices that tend not to be in most people's pantries. The ingredients are not strange and difficult to find in regular grocery stores, and they don't require ridiculously complicated preparation. I plan to be using this cookbook on a regular basis.
Yummy recipes and great pictures. I like pictures of what recipes are supposed to look like. Lots of variation and while we've only tried 8-9 of the recipes, all have rated (our family rates new recipes) 7+. If you are a creative cook, many recipes are adaptable to fit specific dietary needs.
Interesting book with welcome insight on foods which help your eyes. Opening chapter talks about the foods to include in your diet for eye health, and each recipe lists how much of those nutrients it provides.
Recipes are simple and delicious. Love the creative ideas! Makes for a great gift.
Have enjoyed two recipes I have cooked so far.Nice to get something from a Doctor that doesn'have tobe filled by a druggist.
The recipes are terrific!
recipes look good. lists of good food for eye health was helpful.
Good. Recipes are good but not as many as I would have liked.
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