Ebook Free 1980s quiz book: 1000 questions for the whole family - music, movies, travel, TV, sport, news

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Product details

Paperback: 92 pages

Publisher: Ovingo Limited (February 8, 2017)

Language: English

ISBN-10: 191210203X

ISBN-13: 978-1912102037

Product Dimensions:

5 x 0.2 x 8 inches

Shipping Weight: 11.4 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#226,114 in Books (See Top 100 in Books)

Bad bindery. The book is bound backwards and the pages are cut off so one is not able to read the entire question.Would like to have book replaced with whole book intact and ability to read full question. I don't mind paying for a replacement. It was not very expensive. I just reordered it. I didn't mind paying again because I think it is going to be a great book from the pages that I saw that were intact.

This is what it is - full of fun trivia from the best decade ever! Lol! I plan to use this for a party and the questions are really good and varied.

Lots of quizzes but tended to repeat a lot of the same questions, just worded differently.

thanks

nice

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Free Download Radical Remission: Surviving Cancer Against All Odds

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Audible Audiobook

Listening Length: 9 hours and 22 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Brilliance Audio

Audible.com Release Date: July 7, 2014

Whispersync for Voice: Ready

Language: English, English

ASIN: B00LMLQEB0

Amazon Best Sellers Rank:

This book is wonderful and inspiring for those who have cancer, are survivors, and for those of us who have, and support, cancer patients. It is true, that many successes are undocumented in Western medicine, and most people say they will try alternatives, but few do. At the same time, oncologists discourage combining naturopathic options because they believe whatever is done will interfere with chemotherapy, one of the most financially expensive treatments in medicine. Like Dr. Turner mentions, the doctors never ask what a patient is doing to improve their condition. Why?My uncle, in his 90's, has tracked family members who followed traditional Western medicine to deal with cancer, and those who combined traditional methods with a special tea. He eradicated his colon cancer quickly drinking 32 ounces of this tea, for which he has advocated, for over 40 years. The U.S. does not allow a Chemo sensitivity test to ensure the effectiveness of the recommended Chemo, before a patient starts chemotherapy. This is done in Europe, otherwise a patient can go through Chemo, suffer side effects, only to find it is ineffective. This book is just the tip of the iceberg.It is awesome to know that family and friends can offer more support, as outlined in this book, to loved ones given a cancer diagnosis. I really like the summaries, down to earth language and examples, and action steps we can all take. Thank you, for the in-depth research and time you took in writing the book.

This is a great read if you or a loved one is battling cancer. I am following the recommendations and so far am beating the cancer back. My "non curable stage IV cancer" has stopped spreading. The tumor on my lung has shrunk significantly per my latest PET scan. This is over a three month period. No new tumors and my bone tumors have not progressed. I also highly recommend "The China Study" available here on Amazon.

This book gives good nutritional advice, at the beginning of the book. However throughout the book the question is asked of cancer patents, "Why do you think you got cancer ?". I think there are many lessons to be learned in the journey of battling cancer, but unfortunately science does not understand why some people get cancer and others don't. I was a bit uncomfortable to recommend this book because as I read this book, it appeared to insinuate that the cancer patient did something to get the cancer by asking them that very question. Lifestyle choices like diet choices, smoking, a sedentary lifestyle may increase your chances of getting cancer. However, in our family we learned that an active, fun loving, non smoker, health conscious vegetarian, can get a rare form of lung cancer called EGFR.I think increasing laughter in the cancer patient's life is important as the book recommended, and the advice to family and friends about maintaining the social circle of love and friendship are important as well. The book bring hope to the cancer patient, regarding radical remissions that do occur and are something you will not hear about from your oncologist.

Really good book. Written by an MD about alternative options. If you are well versed in alternatives, you will find this book to be very basic. However, if you are new to reaching outside the mainstream medical world view, and looking for hope when you have been told there is none, check this book out. It might open some doors for you. The author lists the 9 things that radical remission patients all attend to, and goes into some depth around each of these:1. Radically changing your diet.2. Taking control of your health.3. Following your intuition.4. Using herbs and supplements.5. Releasing suppressed emotions.6. Increasing positive emotions.7. Embracing social support.8. Deepening your spiritual connection.9. Having strong reasons for living.

As the author of the book "The Doctor Who Cures Cancer," I believe "Radical Remissions is a big step forward towards creating critical mass.Turner points out in her book that not one doctor she asked who had personally witnessed a Radical Remission had tried to publish the case as a classic case study. She also points out that there are over 1,000 reports of "spontaneous remissions" that have been reported in the medical literature, but that they weren't being pursued by researchers as to the commonalities among them. Turner has done that!She asked the right questions, "Why did each of these people experience a spontaneous remission? What it spontaneous or was it something they did?" She found out that their remissions were due to something they did.Turner also highlights how it is by focusing on the anomalies that new discoveries are made. Whether it be Dr. Revici's discoveries, the discovery of penicillin, etc, it is almost always in the exceptional case where the discovery is made.The book then goes forth to expand on the 9 biggest commonalities that she uncovered so that cancer patients can try them for themselves.Turner continues to collect more cases to help verify her findings. In her book, she calls her findings a hypothesis. She wants to see more attention devoted to her data to confirm and expand her findings.We can be sure that the cancer industry will close ranks and not follow through on Turner's goal just as they have for the past 100 years. But the book and her continued mission is a GIGANTIC step towards greater awareness about the real ways to cure cancer.

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Download Ebook Training and Racing with a Power Meter, by Hunter Allen Andrew Coggan PhD

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Review

"Training and Racing with a Power Meter is the ultimate guide to training with power. Hunter Allen and Andrew Coggan are, without a doubt, the most knowledgeable people on the planet when it comes to power meters." -- Joe Friel, world-recognized endurance sports coach and author of The Cyclist's Training Bible, The Triathlete's Training Bible, and The Power Meter Handbook"Training and Racing with a Power Meter is a comprehensive look at the technological and physical aspects of power and fatigue-based testing. It also includes coaching and training sessions to target weaknesses highlighted by the data. It's essential reading." -- BikeRadar.com"Training and Racing with a Power Meter presents useful information on how to delve deeper into the numbers and recognize patterns that surface over a season. Every triathlete can benefit from the book's in-depth info and detailed graphs showing the numbers you need to kill the competition." -- Triathlete magazine"Training and Racing with a Power Meter has enough scientific detail and analysis to satisfy even the most demanding numbers junkie while remaining readable and useful to even the casual power enthusiast." -- Canadian Cycling magazine"By far the best instruction manual I've seen is Training and Racing with a Power Meter. The book has enough scientific detail and analysis to satisfy even the most demanding numbers junkie, while remaining readable and useful to even the casual power enthusiast." -- Stephen Cheung, PhD, PezCyclingNews.com"Training and Racing with a Power Meter is the most logically structured and comprehensive manual in print on how a rider can get maximum performance improvement from this device." -- Active.com

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From the Back Cover

Power meters are not just for the pros. As equipment has improved, cyclists and triathletes at all levels are using power meters to unlock speed and endurance. But in order to get the most from the technology, you need to know how to read the feedback. Training and Racing with a Power Meter shows you how to identify your strengths and target your weaknesses with unbelievable precision. By explaining the universal concepts behind the power graphs, authors Hunter Allen and Andrew Coggan will revolutionize the way you train. Begin by determining your power profile, which describes your strengths as a cyclist. Next, assess your fatigue profile to learn how you resist fatigue at 12 different exercise durations. Finally, identify the workouts that will help you build power across the board while eliminating the flat spots that are holding you back. Allen and Coggan explain how to interpret power, cadence, speed, and heart rate so that you can train optimally for road racing, mountain biking, cyclocross, triathlon, track, or BMX. Knowing how to analyze your power-meter data will enable you to create a seasonlong race schedule that plays to your strengths. Understanding your numbers will also allow you to monitor changes in fitness and precisely time your peak performance. With more than 65 power-based workouts; case studies of professional, masters, and amateur athletes; and hundreds of charts and graphs, Training and Racing with a Power Meter is the definitive guide you need to get up to speed on cycling's most important technology. Hunter Allen is an elite-level cycling coach, former professional cyclist, and owner of the Peaks Coaching Group. Andrew Coggan, PhD, is an exercise physiologist and author of countless articles on effective application of power-meter data.

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Product details

Paperback: 326 pages

Publisher: VeloPress; Second Edition, New edition, 2nd edition (April 26, 2010)

Language: English

ISBN-10: 1934030554

ISBN-13: 978-1934030554

Product Dimensions:

7.5 x 0.8 x 9.1 inches

Shipping Weight: 1.5 pounds

Average Customer Review:

4.6 out of 5 stars

198 customer reviews

Amazon Best Sellers Rank:

#243,590 in Books (See Top 100 in Books)

This book is a bit dated, but it is still an excellent read if you are new to training with a power meter. Even thought this book covers some racing information, it is specific to how to use power meter data to train. It does push you in the direction of the authors' training tools (i.e., Training Peaks, WKO), but I can't really fault them for that. I use Training Peaks and this book is almost like a manual for how to use the website, as well as interpret the data. It provides a whole lot of workouts for different needs: anaerobic, aerobic, VO2, threshold, etc., which are nice when you are just getting started. If you have just bought your first power meter, if you don't do some reading on how to use it to train, you have probably spent a lot of money for no real return other than a new number on your head unit dash. I would highly recommend this book as a place to start learning how to use that new toy to push you to new levels of performance.

Gold standard book of power-based training. You'll get the most from this guide by devoting the time to read it fully and take notes as you go. Covers all aspects of power-based training and is fully referenced with supporting peer-reviewed research. Pushes using the TrainingPeaks website and WKO+ very heavily, both are good resources. If you're looking for a less expensive alternative, consider using the open-source Golden Cheetah program, which provides nearly all of the charts and metrics that are in WKO+, and a few that it doesn't have, like the Chung Aerolab (simple way of measuring your CdA and Crr), and Veloclinic Plots (alternative representation of the critical power chart). This book is required reading by anyone who wants to optimize their training.

Very detailed, which was great, reading it as a sport physiologist, yet applicable and explained well enough that any cyclist can use the tools therein immediately. Authors might have stepped outside their box a little when attempting to make their case that traditional weightlifting and strength training isn't beneficial for cyclists. I'll forgive them. That wasn't the point of the book, and I think they provided great rational and useful tools to guide power meter use and interpretation for every facet of cycling, from training plan design, to single workout analysis and even intra-race decision making. Great book.

I bought an SRM before I bought this book and I could quickly see that it would transform the way I train. However I felt like I lacked in a lot of areas "how can I analyze the data?", "how can I build a training system?", "what are my strengths?". I had already read Joe Friel's book which is great for basic training and periodization but does not go into that much depth on how to actually use a power meter. A power meter is a complex tool and if you don't know how to use it won't benefit you that much. This book tells you how to use the power meter to figure out what kind of rider you are, find your weaknesses, very good suggested exercises and teaches you how to use the tools to their full extent. Combined with Joe's book you end up with an amazing combination. The only complaint I have about it is their focus on how great WKO+ is (a software they develop), however if you've read this book you'll know enough to be able to use any other software (I personally use Golden Cheetah). I'd recommend a power meter to any serious cyclist and without this book getting a power meter is a waste of money. The Cyclist's Training Bible

This book is clearly written for those of us who like to use quantitative results–numbers–to motivate and guide our training. That said, I feel it can be a valuable learning resource even if you aren’t planning on using a power meter.Athletes need a schema, a way of looking at the process of building physical capacity to judge what next steps would benefit our development. The lens you use to view your workouts might be based on heart rate, perceived effort or power generated. This book lays a foundation based on power, but still adds a deeper understanding to heart rate and perceived effort training.I was impressed that there was real value if you just scanned it, read the text without trying to interrupt the charts, or studied the texts, examples and charts carefully. Each time I have gone through it I have seen increased benefit from my training time. It always helps me feel more grounded and motivated to approach my bike training with an eye to creating results that fit my goals and strengths.Even though I don’t race, it has also motivated me to get a power meter to improve my times in distance events.

I would say this book is like a bible of power meter. All sorts of information on both tech (power meter device itself) and training (examples, charts, training samples).It is certainly overwhelming for a novice to power meter training, but you can find everything you need to know in this book.

Just like the other reviewers stated, this book is great. It has more info than you will ever be able to use. I have taken some specific workouts and put them in my routine and have been very happy. I'm a Cat 3 and can't wait to try some more of the workouts to push it to the next level.

It's pretty technical. It's a good book, and I've yet to finish it, but it is very technical and might be a bit over my head for some points. Either way, if it doesn't make sense now, it will be a good book to "grow" with during my education of power meters, because I'm sure at some point the information will become relevant and beneficial . I would recommend it.

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Publication Date: October 6, 2018

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About the Author

Paula Briggs: Founder and Director of AccessArt, a charity committed to furthering the advancement of education in. Paula studied sculpture at Norwich School of Art and the Royal College of Art, before establishing Cambridge Sculpture Workshops and later AccessArt with colleague Sheila Ceccarelli.

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Product details

Paperback: 144 pages

Publisher: Black Dog Publishing (June 21, 2016)

Language: English

ISBN-10: 9781910433706

ISBN-13: 978-1910433706

ASIN: 1910433705

Product Dimensions:

8.5 x 0.5 x 10.5 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#699,248 in Books (See Top 100 in Books)

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Free PDF The Crown Ain't Worth Much

Free PDF The Crown Ain't Worth Much

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The Crown Ain't Worth Much

Free PDF The Crown Ain't Worth Much

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Review

"To pinpoint a highlight of the book is impossible. Every poem is honed, polished, and presented with utter rawness and defiance."―Portland Book Review"Willis-Abdurraqib possesses a striking gift for merging pop culture with personal narrative."―Publishers Weekly"THE CROWN AIN'T WORTH MUCH is not so much a book you read, but one you survive―with Willis-Abdurraqib's compassionate, elegiac lyric gently pushing you forward through heartbreak and violence."―Indiana Review"Willis-Abdurraqib writes an ode to living, to the making of and the rediscovering of the self, and of home."―Emmanuel Oppong-Yeboah, Winter Tangerine"The poems are raw: some passionate, some distant, some laden with fear. But as a collection, they create a life that's almost as arresting as it is moving."―Kelsey McKinney, Fusion"Hanif Willis-Abdurraqib's THE CROWN AIN'T WORTH MUCH leaves me contemplating the meanings of soul: communal soul (peep the breadth of cultural shout outs), rhythmic soul (peep the breadth of sound and syntax), and spiritual soul (peep the breadth of compassion). As titles like 'Ode to Drake, Ending with Blood in a Field' and 'At the House Party Where We Found Out Whitney Houston Was Dead' suggest, Willis-Abdurraqib bridges the bravado and bling of praise with the blood and tears of elegy. The soul of this magnificent book is dynamic, distinguished, and when called for, down and dirty. What a fresh, remarkable debut."―Terrance Hayes

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About the Author

Hanif Willis-Abdurraqib is a poet, essayist, and cultural critic from Columbus, Ohio. He is the editor of Again I Wait For This To Pull Apart, an anthology of poems relating to music, released by Freezeray Press in 2015. His poetry has been published in Muzzle, Vinyl, PEN American, and various other journals. His essays and music criticism have been published in The FADER, Pitchfork, and The New York Times, and he is currently a columnist at MTV News. He has been nominated for the pushcart prize, and his poem "Hestia" won the 2014 Capital University poetry prize. He is a Callaloo Creative Writ

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Product details

Paperback: 124 pages

Publisher: Button Poetry (July 19, 2016)

Language: English

ISBN-10: 1943735042

ISBN-13: 978-1943735044

Product Dimensions:

5.5 x 0.3 x 8.5 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

35 customer reviews

Amazon Best Sellers Rank:

#47,570 in Books (See Top 100 in Books)

SO GORGEOUS. I can't believe I'd never heard of Hanif before seeing him at a reading in March, and now I think he might be a new favorite/go-to (I'd actually gone to the reading primarily to see another favorite poet, Ocean Vuong.) I was so captivated by Hanif's reading (of new material, nothing that's in this collection), how utterly real everything felt, how finely wrought but subtle his manipulations of language were, that I just had to pick up his book. And it did NOT disappoint. Hanif's mastery of the prose poem is really something -- all the voices of his work speak so clearly, it feels like I am sitting in that barbershop, standing courtside and seeing these stories unfold, witnessing these lives and deaths. These poems are intense, dirty, and unforgettable, tackling sex, family, death, violence, music, literature...just about everything. I don't even know if I can pick a favorite -- the titular poem was an especially staggering read, but I don't think there was a single piece that I didn't love in some way. I literally hugged this to my chest after finishing it. I think I might become a Hanif-evangelist, recommending this far and wide. This book will have a special place on my shelf forever.

If Mary Oliver is the poet who channels the wildness of the natural world into images that are comprehensible to us mortals, then Hanif Willis-Abdurraqib is the poet who telescopes the Pop (Punk) landscape across streets and highways, in cars and at parties, in the barber's chair. He fixes his own joy and pain to songs and celebrities and ideas of family that we all share, shining a light on memories and nostalgia, revealing a depth and power that we knew were there, but couldn't fully see. These poems are gifts, helping us see the poetic in each of our engagements with music and film and television and life.Simultaneously, these same poems set out for all, the experience of being a young black man in America. I like to think that I think things like, "Oh, it must be crazy to be a black driver or a black kid or do anything, really, as a black person in this country." Like, that thinking that thought makes me a maybe "woke" white guy. Reading these poems made me realize there's so much I don't understand and I don't even know if understanding *that* lack of understanding is helpful. Yet, this work (this book of poetry) is so good and so open, it makes us return to the pain that is here, trying to find an answer.To paraphrase Rumi: Outside, beyond ideas of right-doing and wrong-doing, there is a club, they're playing Tribe. I will meet you there.

I settled into bed for the night with my fiance asleep, head on my chest, as I grabbed this collection off my pile of books on my bedside table and cracked it open for the first time. I wouldn't put it down for an hour."AT THE HOUSE PARTY WHERE WE FOUND OUT WHITNEY HOUSTON WAS DEAD," has stirred up more emotions than any poem I've encountered save , "The Gate," by Marie Howe. You know a poem is good, when you can cry over it through every reading, and just upon thinking about it. You know a poem is great when it moves you to tears, but you can't name why immediately, and a month later you're still sorting out just what this poem is trying to surface, and that work may take a while, but you know there will be life found in the uprooting.Hanif weaves pop culture effortlessly with the lived in city of Columbus, and his own family life, as if the three can be separated. Perhaps thats the beauty of this collection. It feels universal, contextual, and personal all at one, offering multiple entry points into any given poem.

I can't put words to the feeling of flipping through a book and seeing references to the music through which you've long understood the world and carved out your path through life and at the same time receiving brilliant new poems with which to do the same. If you want to feel understood, if you want to understand, if you want to see the dots of your experiences and other people's experiences and the soundtrack to all experiences connected so thoughtfully and masterfully that you'll wonder how you didn't see them before, buy this book. Buy this book, full stop.

Reading The Crown Ain't Worth Much is like eating a triple chocolate ganache cupcake or a really good specialty cheesecake that you thought you'd be able to finish all at once but you had to tap out for a bit because it's just. so. rich. but it calls you out of your sleep at 2am to finish it anyway.

Abdurraqib is a fearsome poet and essayist both. He can make you see, hear, and feel in powerful new ways; with Danez Smith he is a chronicler of out darkness and the broken and emptied bodies it's produced; he honors the power of love, memory, and music. An unforgettable collection--but it AND his essay collection, They Can't Kill Us Til They Kill Us.

This a book I have returned to many times for inspiration and comfort. It's a like a song the puts feelings into words. This is a good buy. Enjoy.

Easily the best book of contemporary poetry I've read in years.

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Free Download , by Phil Williams

Free Download , by Phil Williams

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, by Phil Williams

Free Download , by Phil Williams

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Product details

File Size: 22996 KB

Print Length: 142 pages

Simultaneous Device Usage: Unlimited

Publisher: English Lessons Brighton; 1 edition (July 7, 2014)

Publication Date: July 7, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00LLTBX1E

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Amazon Best Sellers Rank:

#102,025 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am going through a spate of informal grammar self-education.I am an attorney and I write for a living, but as a graduate of the California school system, I've always felt a bit insecure about my grammar ability. I am particularly concerned about it when I hear about the "past perfect" tense or the "future imperfect" tense.What the heck is all that about.This book was absolutely perfect in my project. The author provides an extremely organized survey of the three tenses - past, present and future - and the four subordinate tenses - simple, continuing, perfect, and perfect continuing. He explains what distinguishes the tenses and provides examples, including charts, of how these verbs are conjugated.I've been amusing myself since reading the book by identifying tenses in the texts I have been reading. ("Have been" + present participle (reading) makes it a present perfect continuing tense, which normally shows duration, but in this case shows a past action affecting the present, and, most importantly, that this past action happened recently. Seriously, we just do the grammar instinctively, but to know why is most enlightening.)Obviously, I recommend this highly.

I had to wait 40 years for a book that explained to me the English present perfect tense. The book explains in plain English not only the present perfect, but all of the rest of the English tenses (and their hidden meanings behind each sentence). This book is part of my permanent home library now, and one that I highly recommend to any one seriously interested on mastering/understanding English tenses.Ricardo G. Manrique 10/23/2017

For those who enjoy languages and want a better understanding of English, this is a great read! It's not a whole bunch of frustrating grammar rules but a comprehensive look at the format of English words and writing. Definitely helped diminish the mountain of grammar hate.

This is the best book in learning the tenses so far. If you are in deep need of learning verb tenses in a different way, you will never regret buying this book. It's easy to understand, and there's a lot of additional information given by him.

It is always refreshing to get feedback about grammar from a fellow teacher. No matter how much you know about the topic it is good to get a fresh viewpoint and it makes teaching the subject so much more fun. Thanks for sharing your expertise.

I like the format of the book. It is easy to read, understand and differentiate the tenses.I’m glad I bought this book.

English is my second language and this book is helping me everyday by just reading it using the the steps.

Quite Easy to follow. Note exceptions to the rules. Multiple examples of sentences including negative form and question form. Love his color coded system.

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